BSc (HONS), PGCert CHP, CNHC, ANSTT
Here for you, whatever you’re going through.
Hello, I’m Melissa, qualified Hypnotherapist, Integrative Psychotherapist, and founding practitioner of Sussex Therapies & Hypnosis Ltd. (registered in England and Wales No. 14002044).
Compassionate and non-judgemental, I work with you with empathy and understanding to help you make the transformative changes that release you from phobias, anxiety and depression. My personalised approach has lead to proven success in helping people overcome debilitating phobias and anxiety, discovering happier, more fulfilling lives.
Registered with the National Society for Talking Therapies, UK Council for Psychotherapy, and Complementary & Natural Healthcare Council, I blend personalised support with hypnotherapy, psychotherapy and counselling skills to help you build your skills and confidence. Solution-focused, each step is specially tailored to your situation and desired therapeutic outcomes, helping you to reach your goals more easily.
I provide hypnotherapy, psychotherapy and counselling services from my clinic in Portsmouth and custom-built therapy lodge situated by a nature reserve near Chichester. I believe that every person deserves dignity and top quality care, and offer reduced fees for NHS staff, carers and students*.
Phobias, anxiety & depression benefit from blended therapy.
Trained in Ericksonian Hypnotherapy, Integrative Psychotherapy, Ego-State Work, IFS, NLP and Cognitive Behavioural Therapy (CBT), so your support is blended using a pluralistic approach tailored to suit you. Find details on how we work together, along with your 6-step guide of what to expect that takes the mystery out of therapy. You can also see answers to most usually asked questions by clicking here to see FAQ’s.
Natural spaces help with depression, anxiety and phobias.
Research has proven that our environment influences our physical and mental health, and shows that natural spaces benefit both*. Stepping away from life’s stresses to a more natural environment helps to reduce tension, so step into the therapy lodge. The subtle warm fragrance of the wood and gentle acoustics complement calming, effective therapy. With therapeutic support materials and personal recordings, you can relax knowing you’re being supported every step of the journey.
Space
Free private parking and situated on the Bersted Brooks Nature Reserve, helping you feel you’re stepping into a new space.
Sanctuary
Step through the rose and jasmine archway to a sanctuary of compassion and trained, personalised support.
A Warm Welcome
Your seat awaits you in the soft fragrance of the log cabin, so you can relax and gain the most from therapy.
* “Forests, Trees and Human Health” and supporting research by K. Nilsson, M. Sangster, C. Gallis, T. Hartig, K. Seeland, and J. Schipperijn.
Fees
Specialising in anxiety, phobias and depression means that we understand therapy is more than a casual chat. You need someone you can talk to, someone you feel you can trust. That’s why we publish our fees openly, so you know exactly where you stand.
We provide a free 20 minute initial call so we can discuss what’s happening for you, what you would like help with, and discuss options available to you.
Additionally, the fees given below include all supporting materials and personalised audio resources.
Chichester Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £55.00 per session for 1 hour when paid in advance (£60.00 for Pay-On-The-Day).
Carers, NHS staff and Students with a valid NUS card: £45.00 per session (1 hour).
Portsmouth Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £70.00 per session for 50 minutes (pay-on-the-day not available).
Online Therapy: £60.00 per session (1 hour).
London Clinic
Hi, I’m Salina, a London based hypno-psychotherapist with a unique and diverse background. My deep understanding of the mind-body connection and ability to empathise with others lends to my skill as a talking therapies practitioner.
I recognise that everyone’s journey is unique, and that’s why I offer a personalised approach to therapy, tailoring my services to your individual needs and goals. Whether you’re dealing with anxiety, stress, relationship issues, or any other mental health concerns, I will work with you to help you find peace and achieve your full potential.
I use a combination of hypnotherapy and traditional psychotherapy to help clients. Hypnotherapy can help you to tap into the subconscious mind, allowing you to make positive changes at a deeper level and overcome limiting beliefs and habits. When combined with traditional therapy techniques, the results can be truly transformative.
Travelling the world teaching self defence to people of all ages and backgrounds has given me a unique perspective on the human experience and a deep understanding of the challenges that people face in their daily lives.
I’m committed to mental health equality, and that’s why all sessions are remote, either online or over the phone.
Salina Meah.
BA, PGCert CHP, CNHC, ANSTT
Fees for London Hypnotherapy and Psychotherapy Clinic
Online Therapy: £80.00 per session.
