
BSc (HONS), PGCert CHP, CNHC, ANSTT
Here for you, whatever you’re going through.
Hello, I’m Melissa, a qualified and experienced Hypnotherapist with Diploma in Integrative Hypno-Psychotherapeutic Counselling, and founder of Sussex Therapies & Hypnosis Ltd. a family business specialising in private mental healthcare.
Compassionate and non-judgemental, I work with you with empathy and understanding to help you make the transformative changes that release you from phobias, anxiety and depression. My personalised approach has lead to proven success in helping people overcome debilitating phobias and anxiety, discovering happier, more fulfilling lives.
Registered with the National Society for Talking Therapies (NSTT), the Complementary & Natural Healthcare Council (CNHC), and member of the UK Council for Psychotherapy (UKCP). Blending personalised support with hypnotherapy, psychotherapy and counselling skills, I empower clients to develop and build their skills and confidence. Solution-focused, each step is specially tailored to your situation and desired therapeutic outcomes, helping you to reach your goals more easily.
I hold two clinics providing hypnotherapy and hypno-psychotherapeutic counselling services, one in Portsmouth and and the other from my custom-built therapy lodge situated by a nature reserve near Chichester, which offers reduced fees for NHS staff, carers and students*.
Phobias, anxiety & depression benefit from blended therapy.
Trained in Ericksonian Hypnotherapy, Integrative Psychotherapy, Ego-State Work, IFS, NLP and Cognitive Behavioural Therapy (CBT), so your support is blended using a pluralistic approach tailored to suit you. Find details on how we work together, along with your 6-step guide of what to expect that takes the mystery out of therapy. You can also see answers to most usually asked questions by clicking here to see FAQ’s.
Natural spaces help with depression, anxiety and phobias.
Research has proven that our environment influences our physical and mental health, and shows that natural spaces benefit both*. Stepping away from life’s stresses to a more natural environment helps to reduce tension, so step into the therapy lodge. The subtle warm fragrance of the wood and gentle acoustics complement calming, effective therapy. With therapeutic support materials and personal recordings, you can relax knowing you’re being supported every step of the journey.
Space

Free private parking and situated on the Bersted Brooks Nature Reserve, helping you feel you’re stepping into a new space.
Sanctuary

Step through the rose and jasmine archway to a sanctuary of compassion and trained, personalised support.
A Warm Welcome

Your seat awaits you in the soft fragrance of the log cabin, so you can relax and gain the most from therapy.
* “Forests, Trees and Human Health” and supporting research by K. Nilsson, M. Sangster, C. Gallis, T. Hartig, K. Seeland, and J. Schipperijn.
Fees
Specialising in anxiety, phobias and depression means that we understand therapy is more than a casual chat. You need someone you can talk to, someone you feel you can trust. That’s why we publish our fees openly, so you know exactly where you stand.
We provide a free 20 minute initial call so we can discuss what’s happening for you, what you would like help with, and discuss options available to you.
Additionally, the fees given below include all supporting materials and personalised audio resources.
Chichester Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £55.00 per session for 1 hour when paid in advance (£60.00 for Pay-On-The-Day).
Carers, NHS staff and Students with a valid NUS card: £45.00 per session (1 hour – Chichester Clinic and Online only).
Portsmouth Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £70.00 per session for 50 minutes (pay-on-the-day not available).
Online Therapy: £55.00 per session for 1 hour when paid in advance (£60.00 for Pay-On-The-Day).