Respect, Trust & Trained Support
Good therapy starts from a position of mutual trust and respect, a meeting of equals where your experience is valued. The therapeutic relationship shapes how we work together and can be truly transformative in improving your quality of life.
As professionally trained and registered therapists, you can view our qualifications and credentials, and trust that we abide by professional codes of practice and ethics. Trained in Hypnotherapy, Ericksonian Psychotherapy, Ego-State Work, Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), regression and inner child work, body/mind therapy, and working with anxiety, depression, OCD and phobias means we offer safe, proven, professional support in all the areas advertised.
How We Work With You
Good quality training in a range of modalities is important because it means you don’t have to choose which therapy is right for you. You benefit from all the above. Since each and every one of us brings a unique combination of experiences, thoughts and feelings, dreams and fears, your therapy should be unique to you. Ignoring what make you ‘you’ also ignores what can make therapy highly effective. That’s why we safely blend the parts of each modality to combine what works best for you, tailoring it to the outcomes you seek.
By developing an empathetic understand your situation, we develop a step-by-step treatment plan that works with you. Your plan shows the skills you will develop and how you will develop them, strengthening and adding to your inner resources for long-lasting positive change.