Therapy, whether hypnotherapy or talking therapies like counselling and psychotherapy, has been proven to help a wide range of issues. Furthermore, having received high-quality, UKCP-accredited training means you benefit from trusted techniques based on evidence-led research. UKCP also requires members and trainees to undertaking regular supervision and continual professional development. Therefore, knowledge is kept current and in line with best practice so you receive the best support.
Of the areas that therapy can help with, we specialise and have recently helped people with:
Anxiety
Anxiety can manifest very differently from one person to the next, yet can have considerable impact on your quality of life. Some people experience physical symptoms such as light-headedness, changes to their heartbeat and more. Other people may experience difficulty in relaxing, struggle to concentrate, obsessive thoughts or tearfulness. Anxiety can also bring about behavioural changes which can be difficult to live with and can challenge relationships and work.
The range and combination of symptoms is almost endless, however you can find a list of NHS-defined symptoms here.
Arachnophobia
Aquaphobia
Behaviour Difficulties
Birthing Trauma
Communication Issues
Depression
Emetophobia (fear of vomiting or feeling sick)
Glossophobia (fear of public speaking)
Hypno-Birthing
Improving Self Confidence
Low Self Esteem
Panic Attacks
Phobias
Relationship Difficulties
Relaxation
Self Exploration
Sleep Issues
Stress Management
Tokophobia (Fear of pregnancy)
Trypanophobia (fear of needles and injections)
Looking for something that’s not on the list? Call us to discuss how we can help.
