Here for you, whatever you’re going through.
Hello and welcome to Sussex Therapies & Hypnosis Ltd, your private psychotherapy, hypnotherapy, and counselling boutique of trained, experienced therapists dedicated to helping you free yourself from phobias, anxiety and depression.
We are dedicated to helping you achieve greater self confidence, more fulfilment and a deeper sense of wellbeing. That’s why all our therapists have been professionally trained through the National College of Hypnosis and Psychotherapy, so you benefit from specialist support.
In addition, every therapist with Sussex Therapies & Hypnosis Ltd. carries professional insurance, is registered with the Information Commissioners Office, and is a member of the Complementary and Natural Healthcare Council so you can trust you are in safe hands.
Phobias, anxiety & depression benefit from blended therapy.
Trained in Ericksonian Hypnotherapy, Integrative Psychotherapy, Ego-State Work, IFS, NLP and Cognitive Behavioural Therapy (CBT), your support is blended using a pluralistic approach tailored to suit you. Find details on how we work together, along with your 6-step guide of what to expect that takes the mystery out of therapy. You can also see answers to most usually asked questions by clicking here to see FAQ’s.
Natural spaces help with depression, anxiety and phobias.
Research links our environment with physical and mental health, and shows that natural spaces benefit both*. Stepping away from life’s stresses to a natural environment helps experience calming, effective therapy. With therapeutic support materials and personal recordings that support your progress, here’s how my setting can also help.
Situated on the Bersted Brooks Nature Reserve, wild bird song helps to distract from the stress of day-to-day life.
Step through the rose and jasmine archway to a sanctuary of compassion, empathy and support.
A Warm Welcome
Your seat awaits you in the soft fragrance of the log cabin, so you can relax and gain the most from therapy.
* “Forests, Trees and Human Health” and supporting research by K. Nilsson, M. Sangster, C. Gallis, T. Hartig, K. Seeland, and J. Schipperijn.
Meet The Team
Chichester and Portsmouth Clinics
Hello, I’m Melissa, qualified Hypnotherapist, Integrative Psychotherapist, and founding practitioner of Sussex Therapies & Hypnosis Ltd.
Compassionate and non-judgemental, I work with you with empathy and understanding to help you make the transformative changes that release you from phobias, anxiety and depression. My personalised approach has lead to proven success in helping people overcome debilitating phobias and anxiety, discovering happier, more fulfilling lives.
Registered with the National Society for Talking Therapies, UK Council for Psychotherapy, and Complementary & Natural Healthcare Council, I blend personalised support with hypnotherapy, psychotherapy and counselling skills to help build your skills and confidence. Solution-focused, each step is specially tailored to your situation and desired therapeutic outcomes, helping you reach your goals more easily.
I offer face-to-face hypnotherapy, psychotherapy and counselling services from my clinic in Portsmouth and custom-built therapy lodge situated by a nature reserve near Chichester. I believe that every person deserves dignity and top quality care, which is why I also offer online therapy and reduced fees for carers and students with NUS.
Hi, I’m Salina, a London based hypno-psychotherapist with a unique and diverse background. My deep understanding of the mind-body connection and ability to empathise with others lends to my skill as a talking therapies practitioner.
I recognise that everyone’s journey is unique, and that’s why I offer a personalised approach to therapy, tailoring my services to your individual needs and goals. Whether you’re dealing with anxiety, stress, relationship issues, or any other mental health concerns, I will work with you to help you find peace and achieve your full potential.
I use a combination of hypnotherapy and traditional psychotherapy to help clients. Hypnotherapy can help you to tap into the subconscious mind, allowing you to make positive changes at a deeper level and overcome limiting beliefs and habits. When combined with traditional therapy techniques, the results can be truly transformative.
Travelling the world teaching self defence to people of all ages and backgrounds has given me a unique perspective on the human experience and a deep understanding of the challenges that people face in their daily lives.
I’m committed to mental health equality, and that’s why all sessions are remote, either online or over the phone.
BSc (HONS), PGCert CHP, CNHC, ANSTT
BA, PGCert CHP, CNHC, ANSTT
Specialising in anxiety, phobias and depression means that we understand therapy is more than a casual chat. You need someone you can talk to, someone you feel you can trust. That’s why we publish our fees openly, so you know exactly where you stand.
That’s also why we offer a free call-back service, so you can talk through your situation and discuss options available to you.
Additionally, all the fees given below include all supporting materials and personalised audio resources.
Chichester Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £55.00 per session when paid in advance (£60.00 for Pay-On-The-Day)
Online Therapy: £45.00 per session (1 hour).
Portsmouth Hypnotherapy, Psychotherapy & Counselling Clinic
In-person Therapy: £70.00 per session when paid in advance (£80.00 for Pay-On-The-Day)
Online Therapy: £50.00 per session (1 hour).
Carers and Students with NUS
In recognition for their incredible work, carers can receive face-to-face sessions in our Chichester clinic for £45.00 per session, or £35.00 for online therapy for with our Portsmouth and Chichester clinics. This same offer is available to students with a valid NUS card.
London Hypnotherapy and Psychotherapy Clinic
Online Therapy: £80.00 per session.